Maintaining the best possible brain health is vital for your overall well-being. And when it comes to what food is best to support brain health, an article published in Harvard Health had some great insights: "Just as there is no magic pill to prevent cognitive decline, no single almighty brain food can ensure a sharp brain as you age. Nutritionists emphasize that the most important strategy is to follow a healthy dietary pattern that includes a lot of fruits, vegetables, legumes, and whole grains. Try to get protein from plant sources and fish and choose healthy fats, such as olive oil or canola, rather than saturated fats. "Research shows that the best brain foods are the same ones that protect your heart and blood vessels, including the following: "Green, leafy vegetables. "Leafy … [Read more...] about Foods That Help Your Brain
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The Gut Microbiome and Autism: New Research Shows a Connection
At the Brain Treatment Center of Dallas, we're committed to providing the best care possible for those with autism. And because ASD is so complex, we make it a priority to stay up-to-date with the latest research to help our patients. Dr. Miller regularly reviews studies, attends conferences, and partners with other experts to ensure we’re aware of any recent developments in autism treatment. We do this because we believe staying informed helps us provide better care. A New Understanding of Autism: The Gut Microbiome The “gut microbiome” refers to the collection of bacteria, fungi, viruses, and other microorganisms living in our intestines. And recent research has found that the gut microbiome might affect brain health. This is especially interesting for autism, as there’s … [Read more...] about The Gut Microbiome and Autism: New Research Shows a Connection
Is Parkinson’s Disease More Prevalent than We Thought? A New Study Says Yes.
Parkinson's Disease is the second most common neurodegenerative disease after Alzheimer's. And a new study, published in December 2022 and backed by the Parkinson's Foundation, found that the incidence of the disease in the United States was 50% greater than previously estimated. The study was the most comprehensive ever done in North America. Takeaways include: The prior estimate of Parkinson's incidence was 40,000 to 60,000 per year. The new research shows that the number of diagnoses per year is almost 1.5 times higher, at approximately 90,000. Estimates of Parkinson's disease incidence increase with those aged 65 and older. Incidence estimates are higher in males than females, no matter the age. Rates of Parkinson's disease are higher in certain geographic regions: the … [Read more...] about Is Parkinson’s Disease More Prevalent than We Thought? A New Study Says Yes.
MeRT for Chronic Insomnia
When you suffer from insomnia, your mental and physical health are both impacted. Everybody struggles with a lack of adequate sleep from time to time. This is normal, and your body should recover in a short period once you catch up on your sleep. Sleep is one of the pillars of good health. It’s a basic need, just like breathing, eating, and drinking. Sleep helps your brain to work properly. It helps you to pay attention, learn, and make good decisions. It also indicates the kind of mood you will be in and your ability to cope with stress. Chronic insomnia is different and can have long-term adverse effects on both your mental and physical health. According to the National Institute of Health (NIH), 70 million people in the U.S. suffer from this condition. Additionally, a survey by the … [Read more...] about MeRT for Chronic Insomnia
You’re Invited! Please Join Us for a Sensory-Friendly Visit with Santa
Where? Sewell Infinity 7110 Lemmon Avenue Dallas, TX 75209 When? Saturday, December 3rd, 12:00 pm - 5:00 pm What? Families are invited to sign up for a sensory-friendly visit and pictures with Santa! The cost is donation only. This includes a 10-minute visit with Santa, a printed photograph, an a link to a digital file to be sent via email to each family. Families should plan to arrive five minutes before their session time. Sewell will have a private location for us in addition to dedicated parking spaces to make it seamless! Please secure your time in advance on our website! … [Read more...] about You’re Invited! Please Join Us for a Sensory-Friendly Visit with Santa
MeRT Featured on the “Neuroscience Meets Social and Emotional Learning” Podcast
Dr. Eric Won, President and Chief Medical Officer of Wave Neuroscience, was featured on the "Neuroscience Meets Social and Emotional Learning" Podcast. Dr. Won discussed not only how MeRT works but also how the brain responds to trauma — and how MeRT can help to resolve that trauma. Wave Neuroscience is the technology company that developed this treatment protocol. Dr. Spencer Miller, a Board-certified neurologist, in Dallas is the first physician to bring this state-of-the-art technology to Texas. Since opening his clinic in early 2019, he and his team have successfully treated hundreds of patients for conditions to include: Depression Anxiety Autism PTSD Traumatic brain injury/concussion After-effects of COVID-19 in the brain ADHD Parkinson's … [Read more...] about MeRT Featured on the “Neuroscience Meets Social and Emotional Learning” Podcast
A Proven, Drug-Free Alternative to Antidepressants
Antidepressants are everywhere these days, and it’s no wonder: Depression among adults in the United States tripled in the early months of the COVID pandemic. And new research shows that this only increased in 2021, with depression affecting one in every three American adults. However, when it comes to treating depression, what works for one person may not work for another. And while the right antidepressant can be a lifesaver for many people, it’s also important to understand that medication is not the complete answer when treating depression or anxiety. In fact, many people find that antidepressants aren’t working as they’d hoped, despite trying multiple different medications. Moreover, the more combinations of these drugs some people try, the less likely they will respond positively. … [Read more...] about A Proven, Drug-Free Alternative to Antidepressants
Dr. Spencer O. Miller Podcast
Dr. Spencer O. Miller, owner, and physician here at The Brain Treatment Center Dallas was interviewed by Dr. Stephen Newhart of Vigor Active, on his "Economy Fitness" podcast regarding the benefits of MeRT treatment! When Dr. Miller was approached by Dr. Newhart to be a guest on his show, he was thrilled to share more information about MeRT, which stands for Magnetic e-Resonance Therapy, and to discuss its benefits that he has seen first hand with the hundreds of patients that he has seen in his Dallas, Texas clinic. Dr. Spencer O. Miller and Dr. Newhart discuss how physical fitness and brain health go hand in hand, and how important it is to keep both the body and the brain optimized for optimal health and quality of life. Non-invasive and non-pharmaceutical treatment is available … [Read more...] about Dr. Spencer O. Miller Podcast